Lifting weights: I just saw something that freaked me out!!?
Okay so its not every day you see this but i have just this second seen a 22 year old girl on a video (a pretty blonde girl from the video posted below)
http://pl.youtube.com/watch?v=nZTUQYKK1Q4
and in the video she was performing dumbell presses (like the benchpress but obviously with dumbells) and they weighed 75lbs each!! She only performed 2 reps with them but all the same i was freaked out!! What do ya reckon?? Is that strength or what. I think she stated in the same video that she is 5 foot 6 and weighed 154lbs at that time!
Freaky man
Its not that creepy. I just lifted a 75 lb dumb bell today(to put it away). Omg, I never want to do that again.