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	<title>Muscle Building Guide &#187; weight</title>
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		<title>weight training get big</title>
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		<pubDate>Mon, 22 Nov 2010 20:51:33 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightlifting]]></category>

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Is it possible to convert muscle to fat and then burn it off without weight training?

Hellooooo, I&#8217;ve been working out for just under 2 months now. I weighed 154 at the beginning and I dont know why but I&#8217;ve only lost 2 lbs. I work out Mon-Fri,  MWF &#8211; weight training for the entire [...]]]></description>
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