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	<title>Muscle Building Guide &#187; training</title>
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		<title>weight training straps</title>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body weight training straps]]></category>
		<category><![CDATA[gorilla]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[how to use weight training straps]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight training straps]]></category>
		<category><![CDATA[weightlifting]]></category>

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I just lost 25 pounds in 10 days?

I&#8217;ve always loved working out (jogging, biking), but I&#8217;ve decided to train for a triathalon and really push myself (im 5&#8242;5..and just a bit pudgy..lol) . I&#8217;m 21, and about 11 days ago, was 128 pounds; I have been biking, swimming, and running for 12 hours a day, [...]]]></description>
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