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	<title>Muscle Building Guide &#187; strength</title>
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		<title>strength training softball pitchers</title>
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		<pubDate>Fri, 03 Sep 2010 00:07:59 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[pitchers]]></category>
		<category><![CDATA[softball]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training softball pitchers]]></category>
		<category><![CDATA[throwing]]></category>

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		<description><![CDATA[My players often ask me what the qualities of a good softball player are. There are a lot of them, actually, and these qualities often depend on the type of game that the team needs. For a team that has a weak defense, they need good pitchers who have a wide array of pitches, or [...]]]></description>
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