i want to build muscle. was this a good product to buy?
six star muscle: muscle building milk shake. heres a link to the product
http://www.sixstarmuscle.com/products/protein/muscle_milkshake.shtml
if not, which one should i get?
MuscleMilk is a favorite of mine
Top 10 Body Toning Exercises: Cardio, Biceps, Triceps, Shoulders, Chest (Part 1)