Looking For Something Like Spiru-Tein?
When I can’t grab an actual meal or sometimes after I lift weights, I like to have a protein shake. However, I end up adding a lot of things to it because I like to cram nutrients into everything I consume. Spiru-tein is a brand of protein powder (comes in soy, soy/pea/rice, and recently whey) that adds a lot of great stuff into the protein. Problem is, it isn’t vegan. Does anyone know a hefty powder I can turn into a snack on the run?
Please don’t confuse this with me asking for supplements or “help” getting my nutrients on a vegan diet. I did this as an omnivore because I was into bodybuilding then as well and also loved cramming nutrition into my meals. Thanks and namaste _()_
I’ve heard of spirulina as a great source of protein. http://www.spirulina.com/
There’s also a line of supplements called Vega. It’s meant specifically for active vegans. http://sequelnaturals.com/vega
Vegan Nutrition w/ Bodybuilder Robert Cheeke – Part II