<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Muscle Building Guide &#187; creatine</title>
	<atom:link href="http://www.superdudehero.com/tag/creatine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.superdudehero.com</link>
	<description>Fit and Strong for Life!</description>
	<lastBuildDate>Mon, 06 Sep 2010 11:06:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>bodybuilding sizeon</title>
		<link>http://www.superdudehero.com/bodybuilding-sizeon/</link>
		<comments>http://www.superdudehero.com/bodybuilding-sizeon/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 07:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding sizeon]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[supplementpills]]></category>
		<category><![CDATA[sups]]></category>

		<guid isPermaLink="false">http://www.mikemage.com/superdudehero.com/bodybuilding-sizeon/</guid>
		<description><![CDATA[What are the best over the counter supplements for big gains in weight training?

I have gone on:
Massnutrition.com
Gasparinutrition.com
Bodybuilding.com 
for some things. . .
Is there good site for everything, also what is the best supplements to take for low calorie protein and otherwise.
Now I stack:
SuperPump 250
SizeOn
Novodex XT
Glutamine &#038; Protein 
What is good I currently spend about $150 [...]]]></description>
		<wfw:commentRss>http://www.superdudehero.com/bodybuilding-sizeon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
