Women, are you apprehensive about building muscle?

So many women today say, ‘I would like to add strength and build muscle but I don’t want to get too big’. Do women still feel that way today? Does getting strong still carry a negative stigma? Are women today more comfortable in their prowess that they don’t feel like they are abandoning their traditional gender roles? Is a little muscle an ok thing?

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Muscle-Building Diets : Body Building Diet for Women