Teen bodybuilding supplements!! Plz answer need help!!?
ok im 17, and will be 18 im august. is the following supplements okay for me to use? as a stack:
ON 100% Whey
ON 100% Casein
ON glycomaize
NOW super omega 3-6-9
One-A-Day mens multi
PrimaForce CEE
BSN Nitrix
Universal M Stak
Glucosamine+Chondroitin
SciVation Xtend
can you leavy any advice, or products that are better than i stated!
Ive been lifting for 4 years now, and my diet and training are obsolete i think after researches!
Im now serious about making muscle size gains whle keeping definition! Which i need some tips on diet, altho i got it down(atleast i think)!
So someone help me plz!!!
email me more info….. can answer but wanna know more about diet and training.
dont wanna write like a page and have it all b4 nothing… u know what is needed to answer the Q properly. haha. weight, hight, diet, work out. once again u know…. sorry this is not what u wanted for an answer but this is whats needed to get one lol.
2008 NPC Nationals Men’s Bodybuilding Posing #1