How do I get large muscle growth?
I am 17 years old and I excercise regularly and have seen results in my muscle growth but now I feel that my muscle growth has become a slower process. I am not overtraining and I eat well. Is there anything I can do to increase my muscle mass dramatically in a few weeks?
You might not have the body type to get large bulky muscles. I’ve been lifting for over 20 years and dont have the build to get huge. I have long, lean muscles, am very fit and would actually look silly with huge muscles. You should exercise and lift and do some aerobic exercise designed specifically to your body type. Trying to be something that you’re not will only frustrate you.
6 Day Advanced Muscle Building – Day 3 (San Diego edition) Maximize Muscle Growth
