What bodybuilding supplement should I take to build my body firm and strong?
I am 24 years old, petite female, would really want to put on muscle weight gain and look firm and strong and toned. I am very slim build and I feel very uncomfortable physically. I plan to jog and invert myself with weights as a form of exercise. I plan to take dessicated liver powder which is safe and glutamine tablets which is also very safe to bodybuild. What other supplement would you personally recommend for me that is healthy and easy to make a recipe drink or take? I have heard of humagro hormopathic pellets, but their reviews are not very good. Thank you so much.
if your wanting to build muscle try not to do too much running stick to the weights , and youl need plenty of protein , whey protein supplements are very safe and can mix into a shake easily visit www.myprotein.co.uk you can buy in bulk and its pretty cheap 2 you shouldn’t feel uncomfortable though …………. good luck and i hope this helps you 
BEAR OLYMPICS- Yard of Ale Drinking + Bears
